Ashtanga Yoga Melbourne

level 1 / 167 Flinders lane, Melbourne.


Class times:
Morning classes: Monday – Thursdays; Mysore-style, 6-9am
Fridays; Led primary series (traditional counted sanskrit class),  6.30 – 8am
Evening classes: Monday, Tuesday, Thursdays; Mysore-style, 5.30-7.30pm
Wednesday; led half primary class, 5.45 – 7pm.
Weekend classes: Saturday & Sunday; Mysore-style, 8-10am.

Never heard of a Mysore – style class?  For class descriptions please click here

Please note: morning Mysore classes are cancelled on full and new moon days.   Evening classes run as per timetable.
To see upcoming moon days please click here.

To view our timetable, information about classes/passes and to purchase passes please click here.  

Please note; casual classes can only be paid for by cash at the studio – $25.


Our next Beginners course starts on Tuesday 9th October.

Please click here for further information and bookings.


News and events:

Conference with Karyn; Sunday 7th October, 10 – 10.30am.  All welcome, no charge

Ashtanga Yoga Retreat with Karyn Grenfell, 23rd – 29th June 2019.                   At the Sanctuary Eco Retreat, Mission Beach, Queensland.  Bookings are now open!  Pay in full by 1st Dec 2018 and receive a $50 discount.  Click here for further information and prices

Peter Sanson Mysore – style workshop:  14th – 18th November.   Start times Wed, Thurs, Fri – 6, 6.30, 7, 7.30am.  Saturday & Sunday – 7, 7.30, 8, 8.30am.

Bookings are now open!  Please click here to book.

After booking, please email Karyn your preferred  start time.


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Current teaching staff:

Karyn Grenfell, (KPJAYI certified)

Tina Inserra (level 2 KPJAYI Authorised),  Ian Cheney (KPJAYI Authorised),  Tania Wilson.

If you have any questions, please email; info@ashtangayogamelbourne.com.au

We hope to see you on the mat soon…