Ashtanga Yoga Melbourne

level 1 / 167 Flinders lane, Melbourne.


Class times:
Morning classes: Monday – Thursdays; Mysore-style, 6-9am
Fridays; Led primary series (traditional counted sanskrit class),  6.30 – 8am, followed by chai
Evening classes: Monday, Tuesday, Thursdays; Mysore-style, 5.30-7.30pm

Weekend classes: Saturday & Sunday; Mysore-style, 8-10am.

Never heard of a Mysore – style class?  For class descriptions please click here

Please note: morning Mysore classes are cancelled on full and new moon days.   Evening classes run as per timetable.
To see upcoming  2019  moon days please click here.

To view our timetable, information about classes/passes and to purchase passes please click here.  

Please note; casual classes can only be paid for by cash at the studio – $25.


Our next Beginners Course starts on Tuesday 2nd April.   This course runs over 2 weeks, Tuesday & Thursday evenings, 5 – 6pm.  For further information and bookings please click here.


News and events:

Conference and Brunch! Sunday 14th April.

Karyn will teach the Sunday Mysore class and give Conference (Q & A and chat about Ashtanga yoga).  Followed by brunch, please bring a plate of food to share.  Everyone welcome!  I hope you can make it…

Easter Weekend schedule: Good Friday (19th April) – Full moon – no class. Easter Saturday, Mysore class 8 – 10am.                                                                       Easter Sunday – no class.                                                                                                       Easter Monday Mysore class, 8 – 10am, evening Mysore class cancelled

ANZAC Day (Thursday, 25th April), Mysore class, 8 – 10am, evening Mysore class cancelled.

Ashtanga Yoga Weekend in Guildford with Karyn, 6th & 7th April 2019.  Mysore classes 8 – 10am Saturday & Sunday.  Talk 10 – 10.30am Saturday.  Cost: $70. Where is Guildford??  Central highlands Victoria; 20 mins from Daylesford, 10mins Castlemaine.   Please email us for bookings.

Ashtanga Yoga Retreat with Karyn Grenfell, 23rd – 29th June 2019.                   At the Sanctuary Eco Retreat, Mission Beach, Queensland.  Bookings are now open!

Click here for further information and prices


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Current teaching staff:

Karyn Grenfell, (KPJAYI certified)

Tina Inserra (level 2 KPJAYI Authorised),  Ian Cheney (KPJAYI Authorised),  Tania Wilson, Ashley Von Arx ( level 2 KPJAYI Authorised)

If you have any questions, please email; info@ashtangayogamelbourne.com.au

We hope to see you on the mat soon…