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Ashtanga Yoga Melbourne

level 1 / 167 Flinders lane, Melbourne.


Class times:
Morning classes: Monday – Thursdays; Mysore-style, 6-9am
Fridays; Led primary series (traditional counted sanskrit class),  6.30 – 8am
Evening classes: Monday, Tuesday, Thursdays; Mysore-style, 5.30-7.30pm
*Wednesday evening classes are cancelled in July*
Weekend classes: Saturday & Sunday; Mysore-style, 8-10am.

Please note: morning Mysore classes are cancelled on full and new moon days.   Evening classes run as per timetable.
To see upcoming moon days please click here.

To view our timetable, information about classes/passes and to purchase passes please click here.  

Please note; casual classes can only be paid for by cash at the studio – $25.


Our next Beginners course starts on Tuesday 7th August.  Please click here for further information and bookings.


News and events:

Ashtanga Yoga Retreat with Karyn Grenfell, 19th – 25th August 2018.

At the Sanctuary Eco Retreat, Mission Beach, Queensland.  Please click here for further information and bookings.

Conference Sunday 29th July ,  10-10.30am.  Everyone welcome!  This is a great opportunity to ask questions about the practice and deepen your knowledge of Ashtanga yoga.  Karyn will teach the Mysore class and take the Conference.

Peter Sanson Mysore – style workshop: 14th – 18th November.  More details soon!


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Current teaching staff:

Karyn Grenfell, (KPJAYI certified)

Tina Inserra (level 2 KPJAYI Authorised),  Imogen Parry,  Ian Cheney (KPJAYI Authorised),  Tania Wilson.

If you have any questions, please email; info@ashtangayogamelbourne.com.au

We hope to see you on the mat soon…