Ashtanga Yoga Melbourne

level 1 / 167 Flinders lane, Melbourne.


Class times:
Morning classes: Monday – Thursdays; Mysore-style, 6-9am
Fridays; Led primary series (traditional counted sanskrit class),  6.30 – 8am, followed by chai
Evening classes: Monday, Tuesday, Thursdays; Mysore-style, 5.30-7.30pm

Weekend classes: Saturday & Sunday; Mysore-style, 8-10am.

Never heard of a Mysore – style class?  For class descriptions please click here

Please note: morning Mysore classes are cancelled on full and new moon days.   Evening classes run as per timetable.
To see upcoming  2019  moon days please click here.

To view our timetable, information about classes/passes and to purchase passes please click here.  

Please note; casual classes can only be paid for by cash at the studio – $25.


Stay tuned for our 2019  Beginners course


News and events:

Monday 28th January  – Public holiday.  Mysore class 8 – 10am with Karyn. Evening class is cancelled.

Ashtanga Yoga Weekend in Guildford with Karyn, 6th & 7th April 2019.  Mysore classes 8 – 10am Saturday & Sunday.  Talk 10 – 10.30am Saturday.  Cost: $70. Where is Guildford??  Central highlands Victoria; 20 mins from Daylesford, 10mins Castlemaine.

Ashtanga Yoga Retreat with Karyn Grenfell, 23rd – 29th June 2019.                   At the Sanctuary Eco Retreat, Mission Beach, Queensland.  Bookings are now open!  Pay in full by 1st Dec 2018 and receive a $50 discount.

Click here for further information and prices


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Current teaching staff:

Karyn Grenfell, (KPJAYI certified)

Tina Inserra (level 2 KPJAYI Authorised),  Ian Cheney (KPJAYI Authorised),  Tania Wilson, Keong Yap (KPJAYI Authorised)

If you have any questions, please email; info@ashtangayogamelbourne.com.au

We hope to see you on the mat soon…