Join Karyn for a weekend of Ashtanga yoga in Castlemaine!
Saturday, 3 - 5pm. This class will be a led class (including breathing practices and stillness) finishing with a short talk about Ashtanga yoga.
Sunday, 11 - 1pm. Mysore class. Students move through their yoga practice at their own pace. Karyn will give individual support and guidance.
Cost for weekend: $55. Some prior experience of Ashtanga yoga is necessary for these classes.
Please email Karyn for further information and bookings