Friday 29th March - Monday 1st April, 7 - 9am, Mysore - style practice.

We will start together in stillness, focusing on our breath before moving into Mysore - style practice. Karyn will give a short talk (accompanied by chai) on an aspect of Ashtanga at the end of the class on the final day of the Intensive.

Intensives are a great opportunity to focus on your practice and experience consecutive mornings of Ashtanga yoga with Karyn. If you are a visitor to Castlemaine you will be in the perfect location to explore to Victoria’s beautiful Goldfields region. Autumn is a beautiful time of year in Castlemaine and surrounds.

Complete beginners through to advanced practitioners welcome.

Bookings are essential for this Intensive, please email Karyn and make your payment into the bank account listed below.

Cost per Intensive: 4 days - $105, 3 days - $85, 2 days - $60 (please note: 2 day minimum)

Payment by direct bank deposit or cash.

Bank details: account name: Ashtanga Yoga Melbourne BSB: 063-509 Account number: 1032 6237 (*new bank account)

For more information on things to do in the Castlemaine region please take a look at these links:

https://goldfieldsworldheritage.com.au/the-goldfields/visitor-information/

https://www.visitvictoria.com/Regions/goldfields/Destinations/castlemaine/

1. 28th - 31st December 2023; 7 - 9am. Thursday, Friday, Saturday, Sunday - Mysore practice.

2. 4th - 7th January 2024; 7 - 9am. Thursday, Friday, Saturday, Sunday - Mysore practice.

3. 26th - 28th January 2024; 7 - 9am. Friday, Saturday, Sunday - Mysore practice.

These intensives are a great opportunity to focus on your practice and experience consecutive mornings of Ashtanga yoga with Karyn. All whilst being in the perfect location to explore to Victoria’s beautiful Goldfields region. A wonderful way to finish 2023 and start 2024!

Complete beginners through to advanced practitioners welcome.

Cost per Intensive: 4 days - $105, 3 days - $85, 2 days - $60 (please note: 2 day minimum)

Cost if attending all 3 Intensives blocks - $265.

Payment by direct bank deposit or cash.

Bank details: account name: Ashtanga Yoga Melbourne BSB: 063-509 Account number: 1032 6237 (*new bank account)

For more information on things to do in the Castlemaine region please take a look at these links:

https://goldfieldsworldheritage.com.au/the-goldfields/visitor-information/

https://www.visitvictoria.com/Regions/goldfields/Destinations/castlemaine/

And local swimming pools….

https://www.mountalexanderpools.com.au/pools/castlemaine-pool

https://www.chewtonpool.com.au/

If you are coming from Melbourne make sure you book your accommodation early!

1. 28th - 31st December 2023; 7 - 9am. Thursday, Friday, Saturday Sunday - Mysore practice.

2. 4th - 7th January 2024; 7 - 9am. Thursday, Friday, Saturday, Sunday - Mysore practice.

3. 26th - 28th January 2024; 7 - 9am. Friday, Saturday, Sunday - Mysore practice.

These intensives are a great opportunity to focus on your practice and experience consecutive mornings of Ashtanga yoga with Karyn. All whilst being in the perfect location to explore to Victoria’s beautiful Goldfields region. A wonderful way to finish 2023 and start 2024!

Complete beginners through to advanced practitioners welcome.

Cost per Intensive: 4 days - $105, 3 days - $85, 2 days - $60 (please note: 2 day minimum)

Cost if attending all 3 Intensives blocks - $265.

Payment by direct bank deposit or cash.

Bank details: account name: Ashtanga Yoga Melbourne BSB: 063-509 Account number: 1032 6237 (*new bank account)

For more information on things to do in the Castlemaine region please take a look at these links:

https://goldfieldsworldheritage.com.au/the-goldfields/visitor-information/

https://www.visitvictoria.com/Regions/goldfields/Destinations/castlemaine/

And local swimming pools….

https://www.mountalexanderpools.com.au/pools/castlemaine-pool

https://www.chewtonpool.com.au/

If you are coming from Melbourne make sure you book your accommodation early!

1. 28th - 31st December 2023; 7 - 9am. Thursday, Friday, Saturday, Sunday - Mysore practice.

2. 4th - 7th January 2024; 7 - 9am. Thursday, Friday, Saturday, Sunday Mysore practice.

3. 26th - 28th January 2024; 7 - 9am. Friday, Saturday, Sunday - Mysore practice.

These intensives are a great opportunity to focus on your practice and experience consecutive mornings of Ashtanga yoga with Karyn. All whilst being in the perfect location to explore to Victoria’s beautiful Goldfields region. A wonderful way to finish 2023 and start 2024!

Complete beginners through to advanced practitioners welcome.

Cost per Intensive: 4 days - $105, 3 days - $85, 2 days - $60 (please note: 2 day minimum)

Cost if attending all 3 Intensives blocks - $265.

Payment by direct bank deposit or cash.

Bank details: account name: Ashtanga Yoga Melbourne BSB: 063-509 Account number: 1032 6237 (*new bank account)

For more information on things to do in the Castlemaine region please take a look at these links:

https://goldfieldsworldheritage.com.au/the-goldfields/visitor-information/

https://www.visitvictoria.com/Regions/goldfields/Destinations/castlemaine/

And local swimming pools….

https://www.mountalexanderpools.com.au/pools/castlemaine-pool

https://www.chewtonpool.com.au/

If you are coming from Melbourne make sure you book your accommodation early!

4 Mornings of early morning Mysore practice in Castlemaine! This is a great opportunity to focus on your practice and experience 4 consecutive mornings of yoga with Karyn. All whilst being in the perfect location to explore to Victoria’s beautiful Goldfields region.

Complete beginners through to advanced practitioners welcome.

Saturday 2nd Nov, 6-8am

Sunday 3rd Nov, 6-8am

Monday 4th Nov, 6-8am

Tuesday 5th Nov (public holiday) 7-9am.

Cost: 4 days - $105, 3 days - $90, 2 days - $65 (please note: 2 day minimum)

Payment by direct bank deposit or cash.

Bank details: account name: Ashtanga Yoga Melbourne BSB: 063012 Account number: 10678775

For more information on things to do in the Castlemaine region please take a look at these links:

https://goldfieldsworldheritage.com.au/the-goldfields/visitor-information/

https://www.visitvictoria.com/Regions/goldfields/Destinations/castlemaine/

If you are coming from Melbourne make sure you book your accommodation early!

4 consecutive Mysore mornings of showing up, without expectations, just being as you are and entering the process of yoga. Students are encouraged to commit to 4 mornings of practice and experience the benefits. There is no goal, just the process and the only requirement for that is to be present :)

Payment: you can use your 12 class pass

or if you have a Term 2 pass, cost is $23 (3 classes are covered by classes missed when Karyn had covid).

or if you don't have a current pass, cost for the Intensive is $100.

All students who show up on all 4 mornings will receive a 10% discount on a Term 3 pass. This Intensive is open to all students, beginners are very welcome. Please email if you'd like to join or have any questions.

Following the January break, join Karyn to reconnect with your yoga practice, in a supportive, positive environment, creating good intentions for 2023!

Sunday 15th January, 8 - 10am.

We will begin with accessible pranayama practices and move together into a led practice where Karyn will anchor the practice in the principles of Tristhana, the 3 pillars (breath, drishti and bandha) of the Ashtanga practice. This brings the practice to a place of ease, steadiness and ultimately contentment. We will finish with chai and a chat about the core aspects of Ashtanga yoga.

Monday 16th, Tuesday 17th, Wednesday 18th January, 6.30 - 8.30am

We will again begin together at 6.30am with pranayama practices which help to still the mind and connect with ourselves through awareness of the breath. Each day Karyn will lead the class through the sun salutations and the initial standing poses after which students will continue on their own, practicing in the Mysore - style format.

Cost: $120 (4 classes) Please note that 12 class passes are not valid for this Intensive. Please email Karyn for bookings

I'm excited to be teaching a 4 day Mysore Intensive, 18th - 21st January.

We will start our practice together and I will lead the class through the sun salutations and the initial standing poses to anchor our practice in the principles of breath, drishti and bandha. These 3 pillars of the Ashtanga practice will provide focus and ease as students then move into their self practice with support and guidance.

Starting time 6.30am. Cost $100.

Please note: this workshop is now cancelled due to COVID-19. Please check back in a couple of months as Karyn is hoping to teach a weekend workshop in Guildford in the Spring :)

Saturday & Sunday, Mysore class, 8- 10am.   Saturday’s class will be followed by talk / Q & A; 10 – 10.30am.

Beginners welcome.

Guildford is a small country town located on the Midland Hwy between Daylesford and Castlemaine.  Accommodation can easily be found in these towns.

Workshop cost: $70.

Please email info@ashtangayogamelbourne.com.au for bookings.