Ashtanga Yoga Castlemaine class information:

Last class for term 4 2025 - Wednesday 3rd December, 6.30 - 8am

Join Karyn for her series of Summer Intensives here in Castlemaine. Further information on the Events/Workshops page

  1. 28 - 31st December, 7 - 9am

  2. 5th - 8th January, 7 - 9am

  3. 23rd - 26th January, 7 - 9am

Summer holiday drop in classes:

  • Wednesday 14th January, 6.30am - 8am, Mysore class

  • Saturday 17th January, 7 - 8.30am, Mysore class

  • Wednesday 21st January, 6.30 - 8am, Mysore class

Term 1, 2026 begins Saturday 31st January. 7 - 8.30am. See below.

Term Timetable:
Monday Tues Wed Thursday Friday Saturday Sunday
6.30 - 8am, Mysore - Style class 7 – 8am, Ashtanga Yoga open level class, 6.30 – 8am, Led Primary series class, Online 7 – 8.30am, Mysore – style class, 8 – 10am,

Melbourne - Mysore – style class + conference,,

Glow Dance (Nth Fitz) monthly
5.30 – 6.50pm, Mysore – style class

Class descriptions, locations and cost:

In person classes:

Mysore - style classes: Mon 5.30 - 6.50pm, Wed 6.30 - 8am & Sat 7 - 8.30am. Students practice independently in a Mysore class with the teacher guiding them and giving adjustments as necessary. Initially, beginning students can expect their practice to be 20 - 30min long, this slowly builds over time. For a more detailed description of Mysore classes please see here.

Ashtanga Yoga open level class: Thursday mornings, 7-8am This is a one hour class focusing on the foundations of Ashtanga yoga. We will work with our breath and postures in the vinyasa format to quieten the mind and strengthen the nervous system and physical body. This is a dynamic, warming class incorporating Sun salutations, standing and sitting postures and finally resting.

*If you are new to Ashtanga Yoga Castlemaine please email Karyn before coming to class.

Cost for in-person classes: 10 class pass - $195 valid for all classes (strictly 3 month validity from date of purchase) or $20 per class casual rate.

All in person classes are held at West End Hall, corner Woodman and View St. Castlemaine.

Online class:

Traditional counted primary series class. Not suitable for beginners. Click here for the zoom link. Meeting ID: 882 8549 1102. Passcode: Om.

  • Term 4, 2025: Friday 10th October - Friday 5th Dec. (8 classes) Please note: no class on Friday 31st October. Cost for term 4: $136 or $20 casual

Payment:

by cash or direct deposit prior to attending class.

Bank details: account name: Ashtanga Yoga Melbourne BSB: 063-509 Account number: 1032 6237

Beginners:

Students new to Ashtanga yoga are encouraged to come along to Mysore classes. For there to be benefit a commitment to 2 classes a week is ideal and an understanding that you will be taught the practice in a steady manner with emphasis on creating a sustainable ongoing yoga practice. Please expect to be in class for about 30min initially. Your practice will slowly lengthen over time.

Please go to our New to Ashtanga Yoga page for more information.

Please email for further information on classes.

What to bring to class:

  • Your own mat (please note there is no storage at Glow Dance.)

  • small towel

  • spray bottle (if you need for Garbha Pindasana).

  • Blanket and eye pillow for resting.

    Due to COVID precautions we are unable to share equipment.