Ashtanga Yoga Castlemaine class information:
Winter Timetable - Term 2, 2025
| Monday | Tues | Wed | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 9.30- 10.20am, Castlemaine Community House | * | 7 – 8am, Ashtanga Yoga open level class, Over the Moon Dance Studio | 6.30 – 8am, Led Primary series class, Online | 7 – 8.30am, Mysore – style class, Westend Hall | 8 – 10am, Glow Dance (Nth Fitz) monthly | 5.30 – 6.50pm, Mysore – style class Westend Hall |
* Wednesday morning Mysore class will recommence in term 4.
Term 2, 2025 starts Wednesday 23rd April following the Easter Weekend Intensive :)
Class descriptions, locations and cost:
Mysore - style classes: Students practice independently in a Mysore class with the teacher guiding them and giving adjustments as necessary. Initially, beginning students can expect their practice to be 20 - 30min long, this slowly builds over time. For a more detailed description of Mysore classes please see here.
Location: West End Hall, corner Woodman and View St. Castlemaine.
Cost: 10 class pass - $195 (strictly 3 month validity from date of purchase) or $20 per class casual rate.
Ashtanga Yoga open level class: Starting Thursday 1st May! This is a one hour class focusing on the foundations of Ashtanga yoga. We will work with our breath and postures in the vinyasa format to quieten the mind and strengthen the nervous system and physical body. This is a dynamic, warming class incorporating Sun salutations, standing and sitting postures and finally resting.
Location: Over the Moon Dance Studio, 9 Templeton St, Castlemaine
Cost: $207 per term (9 weeks @ $23 /class) or $25 per class casual rate. Bookings essential! Please email Karyn and deposit your payment into bank listed below.
Led Primary Online class: Traditional counted primary series class. Not suitable for beginners. Click here for the zoom link. Meeting ID: 882 8549 1102. Passcode: Om. Term 2, 2025: 25th April - 20th June (9 classes). Cost: $135, or $17 casual. Please make your payment prior to attending class.
*If you are new to Ashtanga Yoga Castlemaine please email Karyn before coming to class.
Payment:
by cash or direct deposit prior to attending class.
Bank details: account name: Ashtanga Yoga Melbourne BSB: 063-509 Account number: 1032 6237
Beginners:
Students new to Ashtanga yoga are encouraged to come along to Mysore classes. For there to be benefit a commitment to 2 classes a week is ideal and an understanding that you will be taught the practice in a steady manner with emphasis on creating a sustainable ongoing yoga practice. Please expect to be in class for about 30min initially. Your practice will slowly lengthen over time.
Please go to our New to Ashtanga Yoga page for more information.
What to bring to class:
Your own mat (please note there is no storage at Glow Dance.)
small towel
spray bottle (if you need for Garbha Pindasana).
Blanket and eye pillow for resting.
Due to COVID precautions we are unable to share equipment.
