New to Ashtanga Yoga?

Students new to Ashtanga yoga are welcome to join our Mysore style classes, in fact Mysore classes are the best place to start. For more information on Mysore classes please go here. In these classes students work at building their own sustainable yoga practice, at a pace that suits, them with Karyn’s guidance. A great way to begin in our Mysore classes is enrol in our Intro to Ashtanga yoga Workshop, then begin coming to Mysore classes!

Intro to Mysore - style classes Workshop 11th May 2025, 11 - 12.30pm

This workshop will give students new to Ashtanga yoga a foundation in the initial sequence (incorporating correct breathing technique and gaze points) of the practice. Students will experience the benefits of yoga and at the end of the course feel comfortable to continue their yoga journey in our Mysore classes.

This workshop will be of benefit to those who have had a break from practice and wish to restart Mysore classes, or those with no yoga experience.

Following attendance in this workshop participants can purchase a discounted 10 class pass for $175 (valid 3 months)

Date: 11th May 2025, 11 - 12.30pm

Cost: $30 Bookings are essential. Please email Karyn and deposit your payment into the Ashtanga Yoga Melbourne bank account: BSB: 063-509 Account number: 1032 6237

Location: West End Hall cnr View Street and Woodman Street, Castlemaine.

Please bring your own yoga mat.