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Karyn is contactable via email or the form below. If you’d like any information on classes please get in touch!

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So true ❤️ #Repost @svastha_yoga with @get_repost ・・・ The ancient Kaṭha-Upaniṣad says that the path of jñāna-yoga begins with quieting our speech and letting our thoughts subside into our awareness within. The ancient darśana-s of India all have the same foundation called nivṛtti-mārga in Sanskrit: the path of calming the mind and letting go of the disturbances of desire and dislike. That is why vairāgya and becoming a monk is an ultimate common pathway in all these traditions. Modern life constantly pushes us in the opposite direction: do more, have more, speak more, see more, hear more, eat more, run more, push yourself, achieve and so on without end. That’s the message we give children too. This path of more engagement and activity is not wrong. But the emphasis is imbalanced. It’s too heavily weighted to one side. We also need the message that it’s okay to do less, have less, speak less, see less, hear less, eat less, run less, push ourselves less. Read
Found flowers #spring #beauty #homeschool #natureconnection #smallthings #careandattention
Baking my way through lockdown. Today was Chelsea buns! 😋❤️ #thehandmadeloaf #nourishthrufood #woodstockflour #afternoonteatime
Our next block of online classes has just begun! If you’d like to join us please go to our website for further details. Our online schedule is a couple of led classes a week as well as fortnightly yoga sutra chanting class. I hope these classes support and motivate you in your home practice. ❤️😊🌈 #homepractice #ashtangayoga #takepractice #staycalm #staywell
Friday baking ❤️ makes our home cosy! #sourdough #homebaker
Join me for led half primary tomorrow, 8am - 9.30am via zoom. Please DM or check out our website for details. 🌺 #stage4restrictions #stayhome #staycalm #takecare #takepractice 🌈
Home learning 🌺 #scienceexperiment #stayhome #staycalm
Stage 4 lockdown. ❤️ #workinprogress #1000pieces #kikisdeliveryservice #studioghibli #dontgiveup #stayhome
Ok, so I don’t like selfies but here I am #challengeaccepted @nikhila.madabhushi ❤️ thank you. This is me, just as I am, at 9.10am today, sitting at the kitchen table supporting my 6 yr old son with his home learning, like so many Victorian mums at this time. We are all in this together! Also, I’ve become aware that this chain originated in Turkey as a protest against recent femicide. May we stand together and speak up against violence towards women everywhere. #womensupportingwomen #enddomesticviolence
Led half primary online via zoom tomorrow 8am( Saturday). Message or email me if you’d like to join. 📸 AYM Flinders lane 2018 #goodmemories #community #reflection #ashtangayogamelbourne ❤️
The world seems a bit messy right now and rather tricky to navigate, but new growth will always appear wherever there is light. ❤️🌈🌿 We will recommence zoom classes on Monday. Please follow link in bio for more information. Hope to see you there. #together #community #kindness #support #yoga #practice