Introduction to Chanting the First Chapter (Samadhi Pada) of Patanjali’s Yoga Sutras.

Chanting relaxes the nervous system, focuses the mind and gives students an entry point to understanding ancient texts. Join Karyn in February to take a closer look at Patanjali’s yoga sutras which details the philosophy and process of Ashtanga yoga.

When: Saturday 1st, 8th, 22nd February & 1st March 2025, 8.30 - 9am

Where: West End Hall, Castlemaine

Cost: $45 0r $12 drop in

Karyn was a chanting/sanskrit student of Dr. M.A. Jayayshree and learned from her on her visits to Mysore. She has also studied sanskrit at an under graduate level at Latrobe University. Chanting mantras and the yoga sutras are an important part of her daily yoga practice.

1.1 atha yogaanusasanam

Now, the instructions on yoga are given.